Miami Beach Recovery Day

Ice baths, sauna rounds and guided breathwork on a deck over the sand, run by people who take the protocol seriously.

South Beach Wellness Deck provides mats, blocks and everything else you need. Bring water and something you can move in.

Three tiers are on sale now. Prices shown include the face value; the booking fee is itemised separately at checkout so you always know exactly what you are paying and to whom.